9100 Legacy Blvd., Scottsdale, Arizona 85255

Muscle Therapy in Scottsdale

Request More Information

Request More Information

Relax and Renew with our Muscle Therapy

Our Muscle Therapy options are designed to help your body recover in a way that you can't do on your own. Our team of experts will customize a session to meet your own unique soft tissue needs. Whether you have an injury, a lingering pain, or just need a tune up, we have Scottsdale covered. 

Just fill out the short form on your screen to learn more!

Massage For Recovery, Not Just Relaxation

Most people are familiar with using massage for relaxation, but massage and purposeful stretching is also useful for recovering from intense exercise. By focusing on the muscle groups that have been worked the hardest, we're able to help promote healthy blood flow and rid your body of metabolic waste & lactic acid

One of our expert therapists will customize each session to meet your own unique set of soft tissue needs. Whether you've got an injury, a lingering pain, or just need a tune-up, Legacy Personal Training has it covered. 

We're proud to offer different options depending on your needs:

Massage Therapy: Massage therapy is the practice of soft tissue manipulation that can improve muscular flexibility and relaxation as well as decrease stress levels.

Fascial Stretch Therapy: Fascial Stretch Therapy(TM) is a form of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.

We also offer an Infrared Sauna. Using radiant heat, infrared saunas are an effective tool for natural healing and prevention. The heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. At Pulse Fitness, we use infrared heat therapy to help decrease pain and muscle spasms and to speed up recovery time.

Schedule Your Next Recovery Session Now

At Legacy Personal Training, every member of our team is driven to help the athletes of Scottsdale recover as quickly as possible so that you can continue exerting yourself. If you're around Scottsdale, come see us to learn more about what we can offer -- but we can accommodate anyone from across Scottsdale that needs a recovery treatment as extreme as their work out. 

Fill out the short form on your screen to learn more today!

Request Information Now!

Personal Training near Scottsdale

Let us e-mail you this Free Report